Avocado, Mango and Matcha Smoothie
LEVEL
EASY
TIME
5 MINS
SERVES
2
NUTRITION
½ avocado
½ tsp. vanilla extract
1 tbsp. chia seeds
2 cups (240ml) almond milk
1 tsp. matcha powder
|
|
 |
|
 |
INSTRUCTIONS
Step 1
Peel the mango and avocado and slice.
Step 2
Place all the ingredients into a blender and blend together until really smooth.
Step 3
Pour into the glass and top with chia seeds.
Step 4
Serve immediately. Enjoy!
Matcha – It contains chlorophyll, which is a powerful antioxidant, as well as caffeine to give you an energy boost.
Discover Your Weight and Wellness Score
…and discover the key to lasting wellness.
The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.
Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.
Nutritious Banana & Spinach Green Pancakes
A healthy breakfast option – Fluffy, soft and yummy pancake!
Quick and Easy Supercharged Coleslaw
Not your typical salad. It’s crunchy, fresh, and flavourful coleslaw.
Roasted Tomato Balsamic Chicken Breast
The perfect way to savour fresh tomatoes and delicious chicken.
Honey and Peanut Butter Energy Balls
You’ll love this balanced, bite-sized, easy-to-make snack.
Moist and Light Flourless Carrot Cake
Healthy flourless carrot cake that is soft and light.