Avocado Scrambled Egg and Smoked Salmon Toast
Avocado, Scrambled Egg and Smoked Salmon Toast LEVEL EASY TIME 15 MINS SERVES 4 NUTRITION CALORIES 305 FAT 19g PROTEIN 17g CARBS 18g INGREDIENTS 6 eggs 2 tbsp. oat cream 1 tbsp. coconut oil 4 slices bread, toasted 1 avocado, halved and pitted 1 tbsp. lemon juice...
Hearty Vegan Carrot and Ginger Soup
Hearty Vegan Carrot and Ginger Soup LEVEL EASY TIME 40 MINS SERVES 6 NUTRITION CALORIES 187 FAT 13g PROTEIN 2g CARBS 18g INGREDIENTS 1 tbsp. olive oil 1 onion, chopped 2 cloves garlic, minced 2 tbsp. ginger, grated 23 oz. (650g) carrots, peeled, chopped ...
10-Minutes Easy Beef Lettuce Wraps
10-Minutes Easy Beef Lettuce Wraps LEVEL EASY TIME 10 MINS SERVES 4 NUTRITION CALORIES 243 FAT 9g PROTEIN 24g CARBS 17g INGREDIENTS 4 servings Slow Cooker Honey Garlic Beef (see separate recipe card in pack) 1 cucumber, cut into matchsticks 2 carrots, cut into...
Poached Curried Cod in Tomato Sauce
Poached Curried Cod in Tomato Sauce LEVEL EASY TIME 10 MIN SERVES 4 NUTRITION CALORIES 303 FAT 6g PROTEIN 32g CARBS 30g INGREDIENTS 1 tbsp. olive oil 1 onion, chopped 2 tbsp. curry powder 2 tbsp. ginger, finely grated 3 garlic cloves, crushed 2 x 14oz....
Creamy Broccoli Salad with Bacon
Creamy Broccoli Salad with Bacon LEVEL EASY TIME 20 MIN SERVES 6 NUTRITION CALORIES 267 FAT 16g PROTEIN 13g CARBS 20g INGREDIENTS For the salad dressing: 1 cup (285g) Greek yogurt 4 tbsp. apple cider vinegar 1 clove garlic, minced salt and pepper For the...