Avocado and Smoked Salmon Toast
Avocado and Smoked Salmon Toast LEVEL EASY TIME 10 MIN SERVES 2 NUTRITION CALORIES 457 FAT 36g PROTEIN 14g CARBS 23g INGREDIENTS 2 slices toast 3.5 oz. 100g) smoked salmon 1 avocado 1 clove garlic juice of 1/2 lemon tbsp. olive oil 1 tbsp. dill chopped 2 tbsp....
Roasted Vegetable and Za’atar Chicken Salad
Roasted Vegetable and Za’atar Chicken Salad Level Easy Time 35 Min SErves 2 Calories 466 Fat 20g Protein 30g Carbs 44g Ingredients What You Need: 1 medium red onion 1 large red bell pepper 1 large orange bell pepper 2 heaped cups (130g) chopped...
Zucchini, Quinoa and Balsamic Salad
Zucchini, Quinoa and Balsamic Salad Level Easy Time 20 Min SErves 2 Calories 444 Fat 19g Protein 17g Carbs 57g Ingredients What You Need: 1 cup (180g) dried quinoa 2 cups (480ml) water pinch salt and pepper 1 ½ cups (185g) zucchini, chopped 1 medium tomato,...
Turkey Chili
Turkey Chili Level Easy Time 35 Min SErves 4 Calories 390 Fat 17g Protein 32g Carbs 32g Ingredients 16 oz. (450g) turkey mince 1 medium onion, chopped 1 yellow pepper, chopped 1 cup (100g) celery, chopped 1 cup (130g) carrots, chopped 19 oz. (650ml) can of...