In this session, first, we totally relax every part of your body by washing out any stress, tension, stiffness, soreness and thoughts of the day. The stress will leave the body just like water leaving a sponge while we focus on deepening your luxurious relaxing experience.

As we leave behind the day and the world It is from here we help your mind shift its focus towards drinking and craving pure, fresh, vibrant water, plus clean, fresh vibrant whole foods. The focus remains here as we reinforce healthy clean eating with powerful imagery, thoughts and feelings, helping your mind shift away from unhealthy unwanted food and towards the mind, body and life you love, fueling your soul with the best ingredients.

Also included are suggestions that you no longer need to snack or overeat as we liven the part of you that is curious about all the ways you can fuel your body with health, superfoods and nutrition while strengthening your brain stomach connection to increase feelings of fullness.

Chapters: Skip to your favourite part.

0:00​ Welcome

22:44​ Clean Eating Hypnosis Starts

57:49​ Clean Eating Hypnosis Ends

58:28​ After Hypnosis.. self-care

 

If you liked this Clean Eating Whole Foods Hypnosis, you might like to watch our Stop Snacking and Overeating Hypnosis next? Click here to go there now…

 

 

 

Discover Your Weight and Wellness Score

…and discover the key to lasting wellness.

 

The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.

Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.