Easy Low-Carb Keto Lemon Mug Cake
LEVEL
EASY
TIME
7 MIN
SERVES
1
NUTRITION
2 tbsp. butter, melted, cooled
1 egg
1 tsp. grated lemon rind
¼ cup (25g) coconut flour
1 tbsp. ground almonds
2 tsp. xylitol
½ tsp. baking powder
2 tbsp. almond milk
1 tbsp. lemon juice
2 tbsp. Greek yogurt, to serve
INSTRUCTIONS
Step 1
Whisk together the melted, cool butter, egg and lemon rind in a small bowl.
Step 2
Add the flour, almond, xylitol, baking powder, milk and juice. Stir well to combine.
Step 3
Transfer the mixture into a 1 cup (240ml) sized heat proof mug and microwave on high for 2 minutes.
Step 4
Remove from the microwave and set aside for 30 seconds.
Step 5
Top with the coconut yogurt and serve immediately.
Lemon is a good source of Vitamin C. It may also support weight loss and may aid digestion.
Discover Your Weight and Wellness Score
…and discover the key to lasting wellness.
The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.
Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.
Finished Results
Nutritious Banana & Spinach Green Pancakes
A healthy breakfast option – Fluffy, soft and yummy pancake!
Quick and Easy Supercharged Coleslaw
Not your typical salad. It’s crunchy, fresh, and flavourful coleslaw.
Roasted Tomato Balsamic Chicken Breast
The perfect way to savour fresh tomatoes and delicious chicken.
Honey and Peanut Butter Energy Balls
You’ll love this balanced, bite-sized, easy-to-make snack.
Moist and Light Flourless Carrot Cake
Healthy flourless carrot cake that is soft and light.