Egg and Tuna Toast with Honey Mustard
LEVEL
EASY
TIME
15 MIN
SERVES
2
NUTRITION
1 tsp. butter
handful rocket
5 oz. (145g) can tuna in brine, drained
1 egg, boiled to your liking
1 tbsp. Dijon mustard
½ tbsp. honey
¼ small onion, sliced
salt and pepper
INSTRUCTIONS
Step 1
Preheat the oven to 425°F (220°C) and either grease a roasting dish or line a baking tray with baking paper.
Step 2
Prepare the vegetables needed.
Step 3
In a large bowl, combine all the ingredients and mix well using your hands.
Step 4
Roll the mixture into 12 meatballs and arrange in the roasting dish or baking tray.
Step 5
Bake the meatballs for 16 minutes until golden and cooked through. Serve warm.
QUICK TIPS
You can substitute Dijon mustard to your choice of stone-ground, spicy, yellow or brown mustard.
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