Hypnotherapy Session Snapshot

Inside the Session: What You’ll Experience

In this session, with hypnotherapy we reprogram the mind to no longer want chocolate, to stop eating chocolate, resist the temptation to eat chocolate and change your chocolate-eating habits over to healthier choices.

First, we let go of the world and relax down to a deep hypnotic state, letting go of the day and any thoughts that rattle around in our minds that may create worries or concerns.

From a deeply relaxing state, we use visualisation, metaphors and all your senses to reprogram the mind around the hold chocolate has on you, including those times when you for example eat chocolate for comfort, reward or boredom, and replace those habits with healthier choices that leave you feeling strong, confident and in charge of your mind and body. All giving you the strength to not only resist chocolate but for chocolate to not even be something of interest anymore.

This session is designed to help those who may have obsessive thoughts around food and diet, need a reset on their healthy lifestyle journey, self-healing and are in real need of a de-stress.

We start the session with deep relaxation, going deeper than ever before. Completely relaxing the body, every muscle, every fibre, of your being until you are floating weightless like a rag doll.

While completely relaxed we wash away any stress, any tension, any thoughts of the day with a magic rolling wave of de-stress, we wash away any stress in the mind and body, leaving you with a feeling of peace and tranquillity.

From here we venture into the parts of our minds that instinctively know how to naturally be, eat and live. Find answers to the questions we came to the session searching for. the session also includes a bonus activation of the body’s own ability to heal itself in support of the lovely Margaret present in the live session.

Chapters: Skip to your favourite part.

12:02 Weight Loss Hypnosis: Resist Chocolate Hypnosis

47:30​​​​​ After weight loss hypnosis SELF-CARE 

Where to Next?

If you like Resist Eating Chocolate Hypnosis you might like our Hypnosis for Overeating Next

Discover Your Weight and Wellness Score

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