In this session, we start with a gentle relaxation, letting go of the day, leaving behind any thoughts and focusing in on the body and your gentle breath.

Next, we deepen your relaxation sending your mind a body down into a blissful dream-like state, letting go of the body now, giving you the deepest relaxation you could ever imagine, sending you down into the deepest hypnotic trance you’ve ever been.

It is from here we hold just beyond your reach, those deepest desires around your eating habits, bringing them so close you can almost touch them. Everything you want to change, everything you want to be different is there, right in front of you, so close you can sense it.

But, you have obstacles in your way. Something stands between you and your deepest desires. Although, not for long because in this session we face all the things that are in the way of your deepest desires around your weight loss and food relationships goals and with powerful NLP techniques we complete erase them from your mind and body.

Now, nothing is standing in your way, with the obstacles gone, we break through to the other side, holding in our hands and standing in our deepest desires around our eating habits or weight loss journey and anything else that appears during the process sending you on the path of success and happiness.

0:00​​ Welcome

19:37​​ Healthy Eating Hypnosis Starts

52:37​ Healthy Eating Hypnosis Ends

52:57​ After Hypnosis.. self-care

If you liked this Stop Snacking, Binge Eating, Overeating and Stay Consistent Hypnosis Stop Snacking Hypnosis with Mind Shift Motivation session next, Click here to go there now…

Discover Your Weight and Wellness Score

…and discover the key to lasting wellness.

The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.

Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.