Welcome to the Emotional Eating Hypnosis session. If you emotionally eat this session is for you.

This session is designed to help you discover new ways to process your emotions rather than eating them.

First, we go into a beautiful deep relaxation, drifting away from all cares and concerns as you go.

It is from here we help you make unconscious changes to habits and beliefs around emotional eating and help you find new solutions while increasing your self-care nurturing habits that will leave you feeling more confident and self-aware.

Lastly, we give you a choice to wake up or drift down into a deeper peaceful sleep for the night so we’ve added some beautiful binaural beats meditation music to continue you down into an even deeper peaceful night sleep and train the brain to sleep all night.

 

Chapters: Skip to your favourite part.

0:00​​​​​​​ Welcome
2:33​ Weight Loss Hypnosis: Emotional Eating Hypnosis STARTS

 

If you liked this  Emotional Eating Hypnosis, you might like to watch our Mindful Eating Hypnosis – Stop Overeating session next,  Click here to go there now…

Discover Your Weight and Wellness Score

…and discover the key to lasting wellness.

 

The Keep it Off Scorecard benchmarks your ability to make lasting changes, lose weight naturally and keep it off. If you to love your life, love who you are at your core and love food again, this tool will identify your baseline.

Take this scorecard and find out how ready you are to Keep It Off – and receive a report that’ll tell you what to work on to make it happen.